Shirodhara Benefits in Ayurveda
Shirodhara is one of the best-known therapies in Ayurveda, traditionally performed by [...]
ABPM for Hypertension Treatment: Why 24-Hour Data Matters
If your blood pressure reading is difficult to track and is sometimes [...]
Stage 1 Hypertension Lifestyle Changes: Are They Enough?
Stage 1 hypertension is when the blood pressure is above the normal [...]
Ayurveda for Resistant Hypertension and Hidden Factors
Resistant hypertension is when your blood pressure readings still won’t come down [...]
Is It Safe to Combine Ayurveda With Blood Pressure Medicine?
Key Takeaways Ayurveda can generally be used alongside blood pressure medicine, but [...]
Sleep Apnoea, Obesity and High Blood Pressure: Understanding The Hidden Connection
Sleep apnoea is a condition marked by repeated interruptions in breathing during [...]
Diabetes and Heart Disease in Women: Risks Often Missed
Most people think of diabetes as a blood sugar problem. That is [...]
Indoor Monsoon Exercise Plan for Diabetes, Obesity and High BP
Don’t just think about walking and strength training. Exercise is part of [...]
Hydration in Humid Weather for Diabetes, BP and Heart Patients
Water is one of the important elements and has numerous roles in [...]
How Screen Time Affects Your Weight, Blood Sugar & Blood Pressure
In today’s digital world, smartphones, computers, tablets, and televisions have become an [...]
