Sleep Apnoea, Obesity and High Blood Pressure: Understanding The Hidden Connection
Sleep apnoea is a condition marked by repeated interruptions in breathing during [...]
Diabetes and Heart Disease in Women: Risks Often Missed
Most people think of diabetes as a blood sugar problem. That is [...]
Indoor Monsoon Exercise Plan for Diabetes, Obesity and High BP
Don’t just think about walking and strength training. Exercise is part of [...]
Hydration in Humid Weather for Diabetes, BP and Heart Patients
Water is one of the important elements and has numerous roles in [...]
How Screen Time Affects Your Weight, Blood Sugar & Blood Pressure
In today’s digital world, smartphones, computers, tablets, and televisions have become an [...]
Blood Pressure in Monsoon: Monitoring, Salt and Daily Routine
High blood pressure is a modifiable chronic condition affecting millions of people [...]
Emotional Eating and Stress: Ayurvedic Tools for Cravings
Eating even when you are not hungry is a common experience. Something [...]
Monsoon Snacks for Weight Management: Ayurvedic Swaps for Fried Food
As soon as it rains, our first thought is to sit by [...]
Visceral Fat vs BMI: Which Better Predicts Health Risk?
A Body Mass Index (BMI) reading can fall within the normal range [...]
Heartiest Congratulations to Dr. Deepali Amin & Dr. Minal Kumbhare!
We are pleased to share that Dr. Deepali Amin and Dr. Minal [...]
